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Masterclass: Mindset Mastery During a Pandemic, Amon Woulfe
How to Be The Calm in The Chaos
Never has there been a moment more critical to have mastery over our mind. Stress and fear are at historic levels; Uncertainty is driving high anxiety; High stress can compromise your immune system; Social distancing can lead to isolation and disconnection; We need to be at our best, not reacting out of irrationality, stress and fear.While the medical world is guiding us around physical behaviours, we’re not yet addressing the mental side.Amon will be coveringHow the brain responds to …
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